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4-Week Introduction to Mindfulness Course
Date and time is TBD
|Location is TBD
Are you feeling overwhelmed by stress, anxiety, or the constant demands of daily life? It's time to take a step back, breathe, and discover the life-changing power of mindfulness.
Time & Location
Date and time is TBD
Location is TBD
About the event
Mindfulness has been proven to decrease stress levels, enhance cognitive abilities, help with emotional regulation and improve sleep… What's not to love?
Our 4-week Introduction to Mindfulness course is designed to help you:
• Reduce stress and anxiety
• Improve focus and concentration
• Enhance emotional regulation
• Boost overall well-being and happiness
Tickets
Standard ticket
£99.00
Total
£0.00
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