Grief Retreat : Sunday 20th September 11:30-15:30
Sun 20 Sept
|Flow Yoga and Wellness Studio
Join us in Uddingston for this restorative Grief Retreat, from 11.30-15:30pm
Time & Location
20 Sept 2026, 11:30 – 15:30
Flow Yoga and Wellness Studio , Kilmartin Pl, Uddingston, Glasgow G71 5PH, UK
About the event
Step into a sanctuary of healing at our Restorative Grief Retreat – a gentle, supportive space designed to nurture healing, honour memories, and reconnect you peace and joy. Join us on Sunday 20th September from 11:30-15:30pm at Flow Yoga & Wellness, 1 Kilmartin Place, Uddingston, guided by compassionate facilitators Colleen and Karen. Karen brings over a decade of experience in grief counselling and is a qualified mindfulness teacher, she also hosts the Grief Unedited Podcast. Colleen is a registered Mental Health Officer, YT500 Yoga teacher and Sound Healer.
What to Expect
Opening circle: Participants are invited to share photos or mementos of loved ones and let your story be held in community (This is optional, and there’s no pressure if you don’t want to share)
Mindfulness practice: Ground your spirit and soothe your heart through gentle guidance.
Light Lunch: Time to connect with each other, and nourish our bodies with some lunch (Please do…
Tickets
General Admission
Ticket include a light lunch, refreshments, yoga mat and blankets. All you need to bring is yourself, and if you wish, a photo or memento of your loved one.
£100.00
+£2.50 ticket service fee
Total
£0.00